What has nutrient deficiency got to do with me?

I am joined here by Liz Butler, Nutritional Therapist, who has many years of experience with supporting people’s health. We are still living in an over-eating – undernourised society. How do you make sure that you and your family get the right nutrients? 5 Top Tips here in 2 minutes :), click below   Join…

How to know you are actually hungry (not just comfort eating)

When I give my presentations at various exhibitions or at events put on by nutritionists, I often remind people that we have a tendency of over-eating but we are actually undernourished! We live in a food-focused society, which means that the signs of hunger are often ignored and overshadowed by our deeper connection to food….

Recommend-a-Friend

Do you know of someone who would benefit from the health promoting nutrients in our superfoods? We offer extra benefits for both you & your friend! Recommend our juices to your special friends & family and when they join the Juice Club they benefit from 1 month extra free (value £53 or $90). Or if your friends…

It takes Guts

Our guest writer this week is Colon therapist, Julia Loggins, who is associated with the famous Hippocrates Health Institute in the US. Julia struggled with her health early in her life, and explains: “I was hospitalized for months yearly for bleeding ulcers, colitis, and gut-related diseases such as asthma and life-threatening allergies. I saved my…

3 Simple Steps To Do Every Day For A Healthy Brain

Most of us are looking for ways to stay brain sharp and most of us wishes we had a better memory. Memory loss and cognitive decline is also a battle most people face as they get older. But is this really part of the “normal” aging process? No, not necessarily. Current research has shown us that…

TOP 5 Heath Tips for 2017 & Omega-3

We are now well into the new year, which means you have probably done your deliberations about what you want to improve or achieve in 2017.  On most peoples ‘to do list’ is losing those extra ponds and improving health and fitness. But where to start?  Below are my top health priorities, which are based…

Alkaline Foods You Need To Nourish Your Body & Skin All Winter

Did you know that our blood pH must stay within a very narrow range or we could suffer serious illness and death as a result? This is so essential to our body that we have an in-built maintenance mechanism that help protect our blood at all costs,  – sometimes at the expense of our tissues….