TOP 5 Heath Tips for 2017 & Omega-3

Today, I want to talk to you about the importance of taking Omega-3 oils, and if you add one new thing to your diet in 2017 alongside the lovely green- let it be Omega-3 oils! Omega-3 is called an essential fatty acid for a reason – it’s essential for your body to function!  You need…

Scientific Evidence for an Anti- Cancer diet

You might have seen the article in this week’s Daily Mail about what to eat to beat Breast Cancer. I have dug down into some published medical research articles that review the evidence for an Anti- Cancer Diet. It is totally exciting research and I hope the whole world will read this! The article, written by…