Tomasz who lost 95lbs in 6 months by juicing, BUT what is even more fantastic is that now 3.5 years! later his energy levels are buzzing AND he has stabilised his weight at 12.12 stones (77 kg) and is hardly ever ill.
I love sharing inspiring real life stories with you. This is how I personally stay inspired and I hope his weight loss journey will empower you to take control of your weight and health.
Tomasz Bona, who joined our LiveWheatgrass team four years ago shares his incredible story of weight loss and curing his ill health and fatigue through juicing…
How did you get into juicing?
I first got into juicing when I joined the LiveWheatgrass team. Working for a company that take pride in producing only the most effective SuperFood Juices, we take health and nutrition very seriously. So soon after I joined the company I did some research, read Britt’s health updates and looked up one of our partners like Jason Vale.
What programme did you follow?
To start with I didn’t follow a specific programme, in the LiveWheatgrass office we make vegetable juices everyday, which was a great inspiration and I continued by creating my own juices and would put anything and everything into a juicer. I decided the ‘greener in colour’ the better it was for me ;-).
As we are producing organic Wheatgrass, Barleygrass, Beetroot, Kale and ElixirJuices it was easy for me to get into the rhythm without remembering to buy all the produce at the supermarket. Britt’s 7 Day Vitality Programme, was a great inspiration and I learned a lot about health and what to do to. If you do not already have the book, you are welcome to go here and download a Free e-book copy.
Would you recommend juicing to others, and what are your results?
I would recommend this to anyone and everyone! Juicing is great if you want to feel better and really helpful if you want to lose some weight and get real lasting energy.
I was for example suffering with skin problems and had a very weak immune system, which meant I often got colds. I couldn’t get to sleep at night, which meant I was always very tired, and frankly on the brink of exhaustion. I would run out of breath easily and the worst of it all, I would snore very loudly at night (which did nothing for me and my partner…).
But when I started juicing everything seemed to improve, my skin cleared up, I had more energy, I stopped snoring! And in total I lost 95lbs in 6 months and now 3.5 years later I am still feeling energised and hardly ever ill – AND my weight has stabilised at 12.12 stones (77 kg). I used to be 19.2 stones (122 kg)!!
I really believe juicing has changed my life for the better!
Here is our YouTube video with Tomasz:
Ultimate Weight Loss and Energising Juice
Incorporate this lovely smoothie or other green smoothies into your daily diet to experience a healthy glowing skin complexion from within and feel the benefits of lasting energy levels. The end result not only tastes fantastic but will also do wonders for your energi levels and ward off colds this autumn.
Ingredients – for two…
- 1/2 Pineapple
- 200g strawberries
- 100g blueberries
- 4tsb natural yoghurt
- 2tbsp omega 3 oil blend, I recommend EQ (read more here)
- 2-3 frozen Elixir Vitality shots
- 1-2 Bananas – cut into 3 pieces
This is what you do:
Simply juice the pineapple and strawberries.
Pour the juice into a blender and then add the cut banana, blueberries, yogurt, oil and the frozen Elixir Vitality shots (hold the frozen shots under the warm tap for 2 sec. to loosen from the container). Wiz for 30 seconds and you have the most delicious drink for everyone in the family.